Calendar of Events
2019

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Meditation Classes with Ana Maria Pineda

Meditation classes will begin Spring 2019

Are you stressed, overworked, tired and even unhappy? Are you feeling overwhelmed by the hectic pace and demands of daily life? Meditation can help. Learn to relax, let go and find peace in this moment.  Learn to find balance, harmony and inner tranquility in this moment in time. Meditation is a powerful tool for personal transformation. Ana Maria Pineda is a Meditation Teacher for over 18 years. She has been meditation since childhood and brings experience, love and insight to the teaching of meditation. Join today...


Benefits of Meditation
According to scientific studies on meditation some of the benefits of Meditation include:

• increased sense of wellbeing
• lower blood pressure
• improved blood circulation
• slower respiratory and heart rate
• less anxiety 
• lower blood cortisol levels
• increased ability to concentrate
• less stress and more balance
• Restore mental and emotional tranquility
• deeper relaxation and mindfulness

To receive more information about this class 
please email: info@anamariapineda.com or call 786-546-5281

Invest in your inner peace today

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Transform your life today, 
call 786-546-5281 or email info@anamariapineda.com now!

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